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You can leave this site quickly.
Click here for Internet safety info.

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Do you Need Help?

Do any of these describe your partner?

  • Wants to know where you are all the time, frequently calls, emails and texts throughout the day
  • Excessively jealous
  • Constantly criticizes, calls you names or puts you down
  • Does not take responsibility for their actions
  • Uses your children, the law, your status, or other personal information against you
  • Has threatened you
  • Has hit, shoved, choked or pushed you
  • Forces or coerces you to engage in unwanted sexual acts
  • Violence has increased in the last year
  • You believe he/she is capable of killing you

Plan for your safety.

  • Plan your escape routes
  • Tell others that you trust
  • Talk to your children about what they need to do if a violent incident occurs or if they are scared.
  • Put together an emergency bag that contains:
    • Clothes
    • Necessary medications
    • Important papers
    • Keys
    • Money
    • Emergency numbers
  • Trust your instincts and do what is safe for you.